Balance and Coordination Training

Regain Stability, Confidence, and Control

At Grace in Motion Rehab, our Balance and Coordination Training program is tailored to help individuals at risk of falls, post-stroke patients, and those with vestibular or neurological impairments. Using evidence-based protocols, our expert therapists design exercises that target the vestibular system, core strength, and proprioception.

What You Can Expect:

• Gait and balance assessments using clinical tools
• Stability exercises on foam, BOSU, and balance boards
• Dual-task coordination challenges
• Fall recovery simulations
• Home safety evaluations and education

Our goal is to help you move safely and confidently in your daily activities.